Wednesday 20th January 2021

January 19, 2021 By Leave a Comment

A. Split Jerk

  • 2-2-2-2-2

E2M

 

B. 21-15-9

  • Pull-ups
  • Burpees over the bar
  • Shoulder to overhead (42.5/60)

15 min cap

Filed Under: WOD

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