Wednesday 25th May 2022

A. Power Snatch

  • 3-3-2-2-1-1

Every 90 sec

Build in weight

 

B. 2 x 6 min AMRAP of:

  • 50 Double unders
  • 20 Toes to Bar
  • 50 Double unders
  • 20 Toes to bar
  • Max Snatches in remaining time @ 75% of heaviest single from the strength

Rest 2 mins between AMRAPs

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