A. Power Snatch
- 3-3-2-2-1-1
Every 90 sec
Build in weight
B. 2 x 6 min AMRAP of:
- 50 Double unders
- 20 Toes to Bar
- 50 Double unders
- 20 Toes to bar
- Max Snatches in remaining time @ 75% of heaviest single from the strength
Rest 2 mins between AMRAPs
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