#cfqathome
A. E2M 10 (5 sets)
- 10 x Weighted Lunges
B. For time:
21-18-15-12-9-6-3
- Weighted Squats
- Burpees
Train for change
#cfqathome
A. E2M 10 (5 sets)
B. For time:
21-18-15-12-9-6-3
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