Wednesday 27th July 2016

Snatch

2-2-2-2-2

Touch & go or/ 2 x singles

 

For Time:

400m Run

10 Squat Snatch (42.5/60)

20 Burpees over bar

800m Run

20 Burpees over bar

10 Squat Snatch

400m Run

DSC_0067

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