E2M for 10 (5 sets)
1 Push Jerk + 1 Split Jerk
7 min AMRAP
7 HSPU
7 Ring Dips
7 Burpees
Finisher: Coaches Choice Tabata
Train for change
E2M for 10 (5 sets)
1 Push Jerk + 1 Split Jerk
7 min AMRAP
7 HSPU
7 Ring Dips
7 Burpees
Finisher: Coaches Choice Tabata
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