Deadlift
3-3-3-3-3
15 min AMRAP
10 Ground to Overhead (42.5/60)
100m Run
10 Burpees over Bar
100m Run
Train for change
Deadlift
3-3-3-3-3
15 min AMRAP
10 Ground to Overhead (42.5/60)
100m Run
10 Burpees over Bar
100m Run
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