Wednesday 3rd August 2016

Back Squat

2-2-2-2-2

E2M

 

For Time:

30 Power Cleans (35/50)

30 Front Squats

30 Shoulder to Overhead

20 Power Cleans

20 Front Squats

20 S2O

10 Power Cleans

10 Front Squats

10 S2O

DSC_0041

 

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