Wednesday 4th June 2014

Comments

1. Bec says:

   June 5, 2014 at 8:22 am

   5.45am
   Brig; 16.20 (12.5, )
   Rod; 17.12 (small box, 20kgDBS)
   Teisha; 16.33 (8kg, small box)
   Simon; 15.45 (15kg, small box)
   Marie; 16.59 (8kgdb, small box)
   Adrian; 18.06 (15kgdb, 20 squats)
   Keri; 16.10 (10kgdb, air squats)
   Nikki; 18.11 (6kgdb, small box)
   Rach B; 13.26 (10kgdb, 20 squats)
   Liv; 16.27 (12,5kgdb)
   Blake; 17.48 (15kg, air squat)
   Trav; 16.35 (15kg)
   6.45am
   Saskia; 16.20 (15kg db)
   Evie; 15.8 (15kg, box, 10kg)
   Bec; 13.54 (15kg)
   5pm
   Ash; 15.02 (10kg, pole)
   Graeme; 18.20 (15kg, pole)
   Adam; 16.24 (15kg, pole)
   Lloyd; 19.04 / 15kg pole)
   Suze; 20 (10 squats, 8kg)
   Tyler; 17.20 (20kg, pole)
   Lauren; 18.00 (6kg , pole)
   Hol; 18.05 (8kg, pole)
   Deb;
   5.30pm
   Glen ; 14.49 (12.5kg, Pole)
   JT; 12.15 (15kg)
   Mel; 13.33 (row, 20kg, SU, SU)
   Lachie; 13.47 (row, 15kg, step up, squats)
   Claudia; 16.03 (6kg)
   Josh; 13.05 / 12.5kg db
   Nyasha; 18.08 (EKOB)
   6pm
   Chrissy; 20:00 (2nd round 10kg)
   Rob; 15.26 (20kg)
   Mark; 15.28 (15kg, pole)
   Susanna; 17.24 (10kg)
   Leigh; 14.34 (20kg, [pole)
   JB; 16.03 (20kg)
   Dave; 12.36 (20kg)
   6.30pm
   Krass; 14.27 (12.5kg)
   Matt; 15.28 (12.5kg, pole)
   Lagi; 18.58 (8kg, pole)

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