Wednesday 5th May 2021

May 4, 2021 By Leave a Comment

A. EMOM 10

Even – 2 x Strict Press

Odd – 5 x Strict Pull

 

B. 2RFT

  • 400m Run
  • 30 Push ups
  • 400m Run
  • 30 KBS (24/32)
Filed Under: WOD

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