Wednesday 7th June 2017

June 6, 2017 By Leave a Comment

Deadlift

1 x 5 @ 75%

1 x 5 @ 80%

1 x 5 @ 85%

Superset with 5 Strict Pull Ups

 

“Diane”
21-15-9

Deadlift (70/100)

HSPU

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DU Practice

5 mins Max Double Unders

Filed Under: WOD

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