Wednesday 8th January 2014 – Benchmark Week

Anna; 275 / 13.59 (12kg, YO)
Kate S; 189 / 13.15 (RY)
Acacia; 154 / 11.22 (12kg, OY)
Ash; 75 / 11.36 (12kg, RY)
Ads; 287 / 9.36 Row
Liz; 35 / 11.23 (12kg, O)
Cass; 3 / 15.18 (14kg Russian, RR)
Teisha; 13 / 15.40 (10kg, RO)
Travis L; 53 / 14.53 (16kg, R)
Kat C; 36 / 15.33 (12kg, R)
Sez; 18 / 11.37 (12kg, RY)
Paul M; 49 / 13.27 RX
9.30am
Dodie: 1k row = 4.31 / 5.02 (20kg)
Susan: 1k Row= 4.59 / 5.07 (C2O, 13kg)
Sharyn; 1k row = 5.06 / 6.23 sit ups
5pm
Chels; 124 / 9.54 (sit ups)
Lauren; 118 / 13.49 (RY, 12kg)
Rach; 269 / 13.47 RX
Jen; 61 / 13.57 (y+O)
Anna K; 29 / 11.55 (YO)
Jody; 277 / 12.31 RX
Aaron; 300 / 9.35 RX
Jez; 73 / 12.39
Bec; 211 / 10.06 RX
5.30pm
Tyler; 32 / 14.46 RX
Candice; 92 / 15.59 RX
Abbey; 101 / 10.33 RX
Mel W; 50 / 14.25 (O)
Bec J; 59 / 12.35 RX
Graeme; 0 / 15.11
Caitlin; 28 / 12.58 (RingRow)
Karis; 20 / 14.25 (R)
Rach B; 235 / 10.27 RX
6pm
Mel; 319 / 9.47 RX
Nath; 202 / 17.24 (O)
Leigh; 132 / 11.23 RX
Mac; 130 / 11.11 (1/2 swing/ ring row)
Sean; 200 / 11.34 RX
Brg; 303 / 13.16 RX
JB; 300 / 11.26
6.30pm
Liv;164 / 13.28 RX
Rod; 32 / 13.01 RX
Marshy; 212 / 9.54 RX