Partner WOD
3 rounds each
500m Row
8 Front Squats (50/70)
Then into
3 rounds each
400m run
8 Power Cleans (50/70)
Train for change
Partner WOD
3 rounds each
500m Row
8 Front Squats (50/70)
Then into
3 rounds each
400m run
8 Power Cleans (50/70)
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