Friday 10th November 2017

November 9, 2017 By Leave a Comment

A. Back Squat

  • 2-2-2-2

E2M

 

B. Five rounds for max reps of:

  • 1 min Wall Balls (7/9)
  • 1 min BXJO (20”/24”)
  • 1 min Burpees

Rest 1 min

Score reps each round (5 rounds total)

Filed Under: WOD

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