Friday 11th March 2022

March 10, 2022 By Leave a Comment

A. EMOM 15

  • 1 x Snatch

 

B. 3 Rounds

  • 1 min to do 200m
  • 1 min KBS (16/24)
  • 1 min Bike or Rower (cals)
  • 1 min Alt DB Snatch (15/22.5)

1 min rest

Filed Under: WOD

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