Friday 13th December 2013

DT

Five rounds for time of:

  • 12 x Deadlift (50/ 70)
  • 9 x Hang Power Clean
  • 6 x Push Jerk

 

If you haven’t seen this yet, do yourself a favor and watch. 

Comments

  1. Reggie;10.20 (50kg)
    Kate S; 10.45 (35kg)
    Jez; 8.34 (40kg)
    Alicia; 11.27 (42.5kg)
    Tony; 9.14 (45kg)
    Nick P;11.05 (30kg)
    Blake;10.31 (50kg)
    Ali;10.48
    Stu Y; 12.03 (35kg)
    Sez; 12.00 (10 rounds, 20kg)
    Candice; 10.11 (38kg)
    Hope; 11.00 (32.5kg)
    Lachie;12.55 (50kg)
    Mel W; 10.45
    Jess; 9.00 (25kg)
    Graham; 9.47 (40kh)
    Nico; ?
    Sarah; 9.05 (25kg)
    Heidi; 8.00 (20kg)
    Brad;
    Adam; 12.45 (60kg)
    Tyler; 7.48 (45kg)
    Matt; 9.20 (35kg)
    Jb; 7.44RX
    Karis; 7.57 (25kg)
    Marshy; 7.41(50kg)
    Sean; 7.35 (35kg)

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