Friday 16th April 2021

April 15, 2021 By Leave a Comment

A. EMOM 15

  • 1 x Power Clean & Jerk

 

 B. On a 12 minute clock complete:

  • 1 minute power cleans (42.5/60)
  • 1 min push jerks
  • 2 mins power cleans
  • 2 mins push jerks
  • 3 mins power cleans
  • 3 minutes push jerks
Filed Under: WOD

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