Friday 16th February 2018

February 15, 2018 By Leave a Comment

A. EMOM 14

  • 1 x Squat Clean

 

B. 21-15-9

  • Squat Clean (35/50)
  • Burpees Over the Bar

 

Finisher: 100 Weighted Sit-ups 

Filed Under: WOD

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