A. E2M for 16 (8 sets)
- 3 x Power Snatch – Singles. 10 sec between each.
Building weight as confidence grows.
B. “Randy”
For time:
- 75 Power Snatches (25/35)
Train for change
A. E2M for 16 (8 sets)
Building weight as confidence grows.
B. “Randy”
For time:
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