Friday 21st October 2022

October 20, 2022 By Leave a Comment

A. EMOM 15

  • 1 x Power Snatch

 

B. CrossFit Open WOD 14.1 

10min AMRAP of:

  • 30 Double Unders
  • 15 Power Snatches (25/35)

Score is total reps

Filed Under: WOD

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