A. E2M for 12 (6 sets)
- 2 x Snatch
Power or Snatch
10 sec rest in between singles
B. “Karabel”
10 Rounds for time:
- 3 Power snatches (42.5/60)
- 15 Wall balls (7/9)
Train for change
A. E2M for 12 (6 sets)
Power or Snatch
10 sec rest in between singles
B. “Karabel”
10 Rounds for time:
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