EMOM 10
1 Snatch
Building weight..
3 Wise Men
Jeremy
4 min AMRAP
5 Hang Squat Snatch (42.5/60)
10 Burpees over bar
Rest 2 mins
Ben
4 min AMRAP
10 Power Cleans (42.5/60)
20 Pull Ups
Rest 2 mins
Beau
4 min AMRAP
15 BXJ Overs (20/24)
30 Wall Balls (7/9)
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