Friday 26th February 2016

Strict Press

2-2-2-2-2

 

EMOM for 18

  1. 15 Russian KBS
  2. 15 Push Press
  3. 30-50 Double Unders

 

(Choose weight which can be done unbroken or max 2 sets)

 

DSC_0016

 

IMG_0408

 

IMG_4245

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