Friday 26th July 2019

July 25, 2019 By Leave a Comment

A. E2M for 12 (6 sets)

  • Snatch Balance + 3 Overhead Squats

 

B. 10 RFT

  • 12 KBS (16/24)
  • 9 Air Squats
  • 6 Toes to Bar

18 min cap

Filed Under: WOD

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