Friday 28th January 2022

February 1, 2022 By Leave a Comment

A. 15 mins to build to a 1RM Squat Clean

 

B. 7 min AMRAP

Ascending Ladder

3-6-9-12-15-18 etc….

  • Hang Squat Clean (35/50)
  • Toes to Bar
Filed Under: WOD

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