Friday 28th June 2013

June 27, 2013 By 1 Comment

Note: Due to Primal Throwdown starting tonight, there will be NO 6pm class tonight. Come down and watch Rx kicks things off instead – 7pm at Challenge Stadium

 

A. Deadlift

5-5-5

B. 7min AMRAP

  • 6 Power Clean (35/50)
  • 6 Burpee Bar Jumpovers

 

Filed Under: WOD

Comments

  1. Bec says:
    July 2, 2013 at 3:53 pm

    Candice – 70, 75, 80 / 6 + 6PC Rx
    Jen – 65, 70, 75 / 4 + 2PC (35kg)
    Sez – 45, 50, 55 / 7 + 6PC (25kg)
    Kate S – 45, 50, 55 / 6 + 5 burpee (27.5)
    Brett – 100, 100, 120 / 6 + 2PC (40kg)
    Paul G – 90, 100, 110 / 7 (45kg)
    Jason – 100, 100, 120 / 5 + 2 Burpee Rx
    Chelsea – 70, 75, 80 / 4 + Burpee Rx

    Reply

Speak Your Mind

*