A. Push Press
- 2-2-2-2-2
B. Partner WOD
Complete 5 full rounds each of:
- 10 Power Cleans (35/50)
- 15 Shoulder to Overhead
- 20 Alternating Reverse Lunges
25 min cap
Aim to scale weight so that can do each movement in 2 sets max. Ideally each movement unbroken.
2.5 mins per person per round to make cap.Scale back reps to 5-10-15 if needed.
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