Friday 2nd February 2018

February 1, 2018 By Leave a Comment

A. Snatch

  • Take 15-20 mins to build to today’s 1-RM Snatch

 

B. Open WOD 18.0

21-15-9

  • Alt DB Snatch (15/22.5)
  • Burpee over DB

 

Finisher (if time permits): Tabata Coaches Choice

Filed Under: WOD

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