Friday 2nd June 2023

June 1, 2023 By Leave a Comment

A. Overhead Squat

  • 5 x 2

E2M

 

B. Partner WOD

For time:

  • 800 Meter Run (Relay style – 400s, 200’s or 100’s)
  • 60 Hang Power Snatch (30/42.5)
  • 40 Overhead Squats (30/42.5)
  • 20 Synchro Burpees
  • 40 OHS
  • 60 Hang Power Snatch
  • 800m Run

25 min cap

Filed Under: WOD

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