A. 15 mins to build to heaviest complex 1 x Snatch, 1 x hang snatch + 1 x high hang snatch
B. 5RFT
- 20 Wall Balls (7/9)
- 5 Squat Snatches (42.5/60)
15 min cap
Friday 2nd October 2020
October 1, 2020 By Leave a Comment
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