A. EMOM 10
- 1 x Power Snatch
Aiming to catch lower rather than wider feet.
B. 3 x 5min AMRAPs
- 12 Power Snatch (40/60)
- 50 Double unders
- 5 Wall Walks
- 50 Double unders
In remaining time:
- Max cal on any machine
2 min rest in between
Friday 30th September 2022
September 29, 2022 By Leave a Comment
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