Friday 3rd January 2014

A. Snatch

  • 3-3-3

B. 12min AMRAP

  • 200m Run
  • 7 BXJ (20/24)
  • 7 KBS (16/24)
  • 7 OHS (30/42.5)

The CrossFit Games Schedule was released today.

The Open starts Feb 27th!

cf games 2014

Comments

  1. AM Scores (Some scores missing in photo – sorry!)
    Cass – 8 8 8 / 3 + 3 step-ups (13)
    Tyler – 30 30 30 / 3 + 3 OHS
    Ali – 8 / 4 + 6 KBS (8, 12)

    5pm –
    Hope – 32.5 / 4 + 130m Rx
    Hol – 20 22 22 / 4 (14, 18)
    Graeme – 30 30 30 / 4 (16, 30)
    Kat C – 27.5 30 32.5 / 3 + 3 BXJ (25)
    Nick – 40 45 48 / 4
    Jez – 30 35 37.5 / 4 + 150m (35)
    Aaron – 40 40 45 / 6 + 1
    Jody – 25 / 4 (20)

    6pm –
    Mel – Open Gym
    Caitlin – 29 31 32 / 4 Rds + 150m (23)
    JB – 60 65 70 / 5 Rds + 49m Rx

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