A. Snatch
- 3-3-3
B. 12min AMRAP
- 200m Run
- 7 BXJ (20/24)
- 7 KBS (16/24)
- 7 OHS (30/42.5)
The CrossFit Games Schedule was released today.
The Open starts Feb 27th!
Friday 3rd January 2014
January 2, 2014 By 1 Comment
Train for change
AFFILIATED WITH
Train for change
A. Snatch
B. 12min AMRAP
The CrossFit Games Schedule was released today.
The Open starts Feb 27th!
AM Scores (Some scores missing in photo – sorry!)
Cass – 8 8 8 / 3 + 3 step-ups (13)
Tyler – 30 30 30 / 3 + 3 OHS
Ali – 8 / 4 + 6 KBS (8, 12)
5pm –
Hope – 32.5 / 4 + 130m Rx
Hol – 20 22 22 / 4 (14, 18)
Graeme – 30 30 30 / 4 (16, 30)
Kat C – 27.5 30 32.5 / 3 + 3 BXJ (25)
Nick – 40 45 48 / 4
Jez – 30 35 37.5 / 4 + 150m (35)
Aaron – 40 40 45 / 6 + 1
Jody – 25 / 4 (20)
6pm –
Mel – Open Gym
Caitlin – 29 31 32 / 4 Rds + 150m (23)
JB – 60 65 70 / 5 Rds + 49m Rx