Friday 5th March 2021

March 4, 2021 By Leave a Comment

A. E2M for 10 (5 sets)

3 x Power Snatch

Singles

10 sec between reps

 

 B. Viola

20min AMRAP:

  • 400m Run
  • 11 Power Snatches (30/42.5)
  • 17 Pull-ups
  • 13 Power cleans (30/42.5)
Filed Under: WOD

Speak Your Mind

*