Friday 5th March 2021

A. E2M for 10 (5 sets)

3 x Power Snatch

Singles

10 sec between reps

 

 B. Viola

20min AMRAP:

  • 400m Run
  • 11 Power Snatches (30/42.5)
  • 17 Pull-ups
  • 13 Power cleans (30/42.5)

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