A. 20 mins to build to 1RM Clean & Jerk
B. “2008 CrossFit Games Finale”
For time:
- 30 Squat Clean & Jerks (47.5/70)
12 min cap
Train for change
A. 20 mins to build to 1RM Clean & Jerk
B. “2008 CrossFit Games Finale”
For time:
12 min cap
Copyright Crossfit Quarter Melville 2012 • Site by Swish Design
Speak Your Mind