Friday 6th November 2020

A. Deadlift

  • 3-3-3-3

E2.5M  

 

B. For time

  • 21 Deadlifts (70/100)
  • 400m Run
  • 18 Deadlifts
  • 400m Run
  • 15 Deadlifts
  • 400m Run
  • 12 Deadlifts
  • 400m Run

15 min cap

Speak Your Mind

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