PARTNER WOD
In teams of 2, for combined time:
A: 40/50-20/30-20/30-40/50 Calorie Echo bike
- *40 Toes-to-bar in between each set (3 sets – finish on bike)
B: 55/70-40/50-40/50-55/70 Calorie Row OR SkiErg
- *40 Chest-to-bar pull-ups in between each set (3 sets – finish on row/ski)
*16-minute time cap per couplet
*Second couplet starts at 17:00
*All reps are split as desired
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