A. 15 mins to build to heaviest 1RM Power Snatch
B. 3RFT
- 20 Power Snatch (25/35)
- 20 Box Jump Overs (20”/24”)
12 min cap
Train for change
A. 15 mins to build to heaviest 1RM Power Snatch
B. 3RFT
12 min cap
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