Monday 10.12.12

A. Deadlifts

5-5-5

B. 7mins max Burpees

 

Comments

  1. Bec 65-70-75 / 105
    Kat 75-85-90 / 104
    Rach 20-25-30 / 80
    JB 140-160-170 / 90
    Glen 25-25-25 / ?

Speak Your Mind

*