Monday 12th May 2014

Comments

1. Admin says:

   May 13, 2014 at 9:04 am

   5:45am
   Kate s; 3+3 C+J (RR, 35)
   Liv; 2+5 C+J (30kg)
   Reggie; 3+200m Rx
   Tony; 3+100m (42.5, O)
   Claudia; 2+6 clean +jerk (ring rows, 30kg)
   Kat C; 2+5C2B (R/O, 30kg)
   Keri; 22 (red, 30)
   Stu Y; 2+6 C+J red/yell, 30kg)
   Laila; 1+200+10+9 (orange/ 42.5)
   Joe; 2+200+10+6 (40)
   Zoe; 2 +200m (R+O, 22,5kg)
   Blake; 2+4 C2B (red, 40kg)
   Nick P; 2 +6 C2B (red, 40kg)
   Kate McC; 2+5 C2B (blue, 27.5)

   5pm
   Tyler; 2+2 C2B Rx
   Lloyd; 3 (45kg)
   Anna; 2 +8 cleans (20kg, R+O)
   Rach B; 3 +1 clean (30g, pull-up)
   Sarah; 2 + 2 cleans (32kg, orange)
   Brig; 2 + 2 jerks (r. run, jerk, 7.5)
   Jez; 3 +150m (45kg)
   Sean; 3 + 8PU (45kg, y)
   Hol; 2 +6 cleans (25kg, y)
   Chels; 2 +200m Rx
   Adam; 4pu red/ 30kg

   5:30pm
   Yannick; 3 rx
   Graeme; 2 + 7 (40kg)
   Kate S; 2 + 7PU (OR, 25kg)
   Abbey; 2+ 5 C+J rx
   Mel; 4 (40kg, push press)
   Callum; 3 R+Y Rx
   Karis; 2 +8 C2B (35kg, R)
   Lachie; 3 + 5 C2B rx

   6pm
   Nath; 2 + 4 C+J (pull ups/ 42.5)
   Leigh; 3 + 1CB
   Rach; 2 +10 p/u (37.5/ pu)
   Rob; 3 +100m (50kg)
   Chrissy; 1 +0 CB (30kg, PO)
   Jb; 4 + 1 C2B rx
   Bec; 3 + 6 C+J Rx

   6:30pm
   Peter c; 2 + 8 C2B (40kg)
   Krass; 2 + 20 C2B (57kg)
   Neil; 2 + 10 C2B (40kg)
   Matt; 3 + 100, (30kg, RO)

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