Monday 13th April 2020

Open WOD 20.2

20 min AMRAP 

  • 4 DB Thrusters (15/22.5)
  • 6 T2B (V-sits)
  • 24 Double Unders

Thruster option – Barbell 42.5/60 /

4 thrusters each side if using 1 DB/KB / 8 Plate thrusters /  8 Wall Balls or 8 jumping air squats

50 singles or 24 lateral object jump overs.

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