Monday 13th July 2020

July 12, 2020 By Leave a Comment

A. Strict Press

  • 3-3-3

B. Push Press

3-3-3

E2M

 

C. 3 x 4min AMRAPs

  • 400m Run
  • 20 KBS (16/24)
  • Max rep Push Press (35/50)

Rest 2 minutes between sets.

Score is total push press per round.

Filed Under: WOD

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