Monday 14th April 2014

Comments

1. Admin says:

   April 15, 2014 at 8:48 am

   6am
   Kate S; 35, 39, 42, 45, 45, 8:16 (0)
   Nikki; 30, 33, 33, 33, 35, 8:20 (25kg blue)
   Keri; 30, 32.5, 35, 35 6:19 (27.5, 0)
   Tony; 40, 50, 50, 50, 55, 8:33 (50, y)
   Cindy; 25, 30, 30, 34, 35, 8:31 (30kg red)
   Kate McC; 30, 32, 32.5, 35, 35, 10:42 (27.5, red)
   Saskia; 30, 30, 30, 45(1), 40, 7:41 (35, 0)
   Laila; 50, 55, 57 59, 61, 12:18 (red)
   Teisha; 30, 32.5, 32.5, 32.5, 9:52 (25kg, 0)
   Laura; 35, 40, 45, 47.5, 50, 11:141 (42.5, yellow band)
   Liv; 35, 40, 4.5, 49, 51 (tail 2 rep) 14:35 (40kg, orange)
   Abbey; 7:50 (yellow)

   6:45am
   Gaby; 25, 30, 33, 35, 35, 8:07 (30k R)
   Mel W; 27, 28, 30, 32, 33, 7:36 (-35kg, 40)

   5pm
   JT; 70, 75, 80, 85, 85, 8:45 Rx
   Jono; 60, 60, 60, 60, 60 9:42 (50)
   Glen; 45, 50, 50, 50, 50, 9:31 (45, 0)
   Suze; 25, 28, 28, 28, 28, 11:09 25 (RIR)
   Yannick; 70, 75, 80, 85, 90 / 6:37 Rx
   Nick; 50, 50, 50, 50, 50, 12(4RD, OR)
   Chels; 45, 45, 45, 47.5, 50, 10:37 (o band)
   Evie; 40, 40, 40, 41.5, 41.5, 10:25 (red, 32.5)
   Hol; 30, 30, 30, 32, 32, 32, 10:18 (27.5kg, 0)

   5:30pm
   Tyler; 60, 60, 60, 65, 70 /9:40 (0)
   Graeme; 40 -> 11:10 (y)
   Nath; 45, 47.5, 47.5, 50, 50, 11:48 (50 – 0)
   Karis; 43, 45, 45, 48. 50, 11:45 (37.5, 0)
   Callum; 60, 65, 65, 70, 70, 11:07 (R)

   6pm
   Anna K; 35, 35, 35, 35, (30kg, 0)
   Chris G; 40, 40, 40, 40, (40kg, RB, 4.00)
   Chrissy; 37.5 x 5 (35kg, box dips 11:19)
   Rach; 40, 40, 40, 40, 40 / 10:20 (R)
   JB; 100(s) / 5:56rx
   Kat R; 42.5, 42.5, 45, 45, 47.5 / 9:17 (red)

   6:30pm
   Krass; 60kg x 5, 11:14 (50kg, OB)
   Asten; 25, 27, 29.3, 8:40 (25kg)
   Leigh; 70, 70, 72.5 x 3, 7:31 (0)
   Luke P; 55kg x 5, 8:25 (50kg, OB)
   Chade; 20kg x 5, 8:40

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