Monday 14th August 2017

A. Push Jerk 

2-2-2-2-2

E2M

 

B. “Jack” 

20min AMRAP:

  • 10 Push Press (35/50)
  • 10 KBS (16/24)
  • 10 BXJ (20″/24″)

Score rounds and reps

Compare to previous on 13th September 2016 here 

 

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