A. E2M for 12 (6 sets)
- 3 x Power Snatch
10 sec between singles
B. “Randy”
For time:
- 75 Power Snatches (25/35)
10 min cap
Finisher:
Tabata x 10
- Alternating hollow rocks and plank hold (5 each)
Monday 14th February 2022
February 14, 2022 By Leave a Comment
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