Monday 14th May 2018

A. OHS

  • 3-3-3-3-3

E2.5M

 

B. “Fran”

21-15-9

  • Thrusters (30/42.5)
  • Pull-ups

10 min time cap

 

Finisher: 400m Farmers Carry (If time permits)

Speak Your Mind

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