A. Back Squat
- 5-5-5-5
E2.5M
B. 10RFT:
- 3 Power cleans (50/70)
- 3 Front squats
- 3 Push-jerks
15 min cap
Monday 15th August 2022
August 16, 2022 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Back Squat
E2.5M
B. 10RFT:
15 min cap
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