A. Split Jerk
- 2-2-2-2-2
E2M
B. 15 min AMRAP
- 10 Deadlift (42.5/60)
- 10 Hang Power Clean
- 10 Shoulder to overhead
Every time you put it down perform 5 burpees
Train for change
A. Split Jerk
E2M
B. 15 min AMRAP
Every time you put it down perform 5 burpees
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