Monday 15th November 2021

A. Deadlift

  • 12 mins to build to a heavy 2RM Deadlift

 

B. Partner WOD

15min AMRAP

Alternate full rounds of:

  • 3 Unbroken Power Cleans (50/70)
  • 6 Burpee Box Jump-Overs (20”/24”)

Score is rounds & reps total completed.

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