A. Deadlift
- 12 mins to build to a heavy 2RM Deadlift
B. Partner WOD
15min AMRAP
Alternate full rounds of:
- 3 Unbroken Power Cleans (50/70)
- 6 Burpee Box Jump-Overs (20”/24”)
Score is rounds & reps total completed.
Train for change
A. Deadlift
B. Partner WOD
15min AMRAP
Alternate full rounds of:
Score is rounds & reps total completed.
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