PARTNER WOD
In teams of two, with only one teammate working at any time, complete three sets for max reps of:
- 3 Minutes of Shoulder to Overhead (42.5/60)
Rest 2 Minutes
- 3 Minutes of Front Squats (42.5/60)
Rest 2 Minutes
- 3 Minutes of Burpee over Barbell
Rest 2 Minutes
Change as you wish.
Score total reps each 3 min block, so 9 scores total.
1 round = 15 mins
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