A. Front Squat
- 4-4-4-4
E25M
B. 10 min AMRAP
- 1 Power Clean (50/70)
- 2 Front Squats
- 4 Front Rack Lunges
- 8 Chest to Bar Pull Ups
Scale back to pull-ups as required.
Monday 16th March 2020
March 19, 2020 By Leave a Comment
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