Monday 17th December 2018

December 16, 2018 By Leave a Comment

A. Deadlift

  • 3-3-3-3-3

E2.5M

 

B. 15 min AMRAP

  • 10 Deadlift (42.5/60)
  • 10 Hang Power Clean
  • 10 Push Jerks

Every time you put it down perform 5 burpees

Score is total rounds (don’t include burpees)

Filed Under: WOD

Speak Your Mind

*